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Evening Meditation for Students

These weekly drop-in sessions are designed to offer students basic meditation skill, to encourage regular meditation practice, to help deepen your ability to self-reflect in meditation, and to offer instructions on how meditation can be useful during stressful moments.
The first five sessions will be led by trained instructors, Rebecca Nie and Grace Schireson. The last four sessions will allow you to experience meditation in community with other students and without a facilitator. If you are not free to attend all of the sessions, you are welcome to attend the sessions independently. No pre-registration is required.
Open to undergraduate and graduate students. Current Stanford ID card required.

Details

When:

Thursday, November 17, 2016. 08:00 PM

Where:

Windhover

Sponsor:

Office for Religious Life

Contact:

650-724-7174
dianea1@stanford.edu

Audience: