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REGISTRATION now open for Compassion Cultivation Training | CCT classes starting Sept. 24

Registration is now open for Autumn Quarter Compassion Cultivation Training | CCT classes that begin Sept. 24. CCT is an 8-week educational program designed to help you improve your resilience and feel more connected to others—ultimately providing an overall sense of well-being.It combines traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassionate life. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness.Learn how to train your mind to intentionally choose compassionate thoughts and actions and develop skills that help you relate to others—and yourself.

Details

When:

Wednesday, September 14, 2016 (All day)

Where:

Classes will be held at Li Ka Shing Center

Sponsor:

Center for Compassion and Altruism Research and Education

Contact:

(650) 723-8666
cctinformation@stanford.edu

Admission:

Registration for 8-week program is required - $395
Five sections available!